By Kevin Nguyen- Physiotherapist
WHAT IS AQUATIC PHYSIOTHERAPY:
Aquatic physiotherapy, more commonly known as ‘Hydrotherapy’, is physical rehabilitation utilising the hydrodynamic principles and hydrostatic properties of a pool. Whether you’re recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, aquatic physiotherapy can provide a range of benefits that traditional land-based therapy may not offer.

WHO CAN BENEFIT:
- Arthritis management (hips, knees, shoulders)
- Low-back pain management
- Pre or post-operative rehabilitation
- Individuals with poor balance and increased falls risk
- Initial stage of rehabilitation, transitioning into gym/land-based training
- Individuals aiming to improve cardiovascular health
At Complete Health & Wellbeing, we offer tailored small-group aquatic physiotherapy sessions every Wednesday from 2:30pm to 3:30pm. These classes are led by Kevin, one of our physiotherapists who has completed the Australian Physiotherapy Association Level 1 Aquatic Physiotherapy course. If you’re wanting to dip your feet into the world of aquatic physiotherapy, feel free to give us a call on 9500 9788 today!