Have you been dealing with chronic pain?
Have you been told exercise might help your condition?
Have you tried an accredited exercise physiologist?
The last 10-15 years have seen clinical research studies establish exercise as one of the leading treatments for a large range of conditions including musculoskeletal injuries or pain, cancer, anxiety & depression and Type 2 Diabetes.
Exercise has long been looked upon as a ‘luxury’ for the young and fit; but there is overwhelming evidence that exercise is as important in the medical field as it is in the recreational and sporting industry.
Exercise has the unique ability to provide multiple, important health benefits so much so that it is becoming a legitimate, NATURAL, replacement for pain, heart and diabetic medications!
If someone told you a new medication could reduce your chance of a heart attack; improve your muscle mass and physical function; improve your metabolism and assist with weight loss; improve your cognitive function and mood… would you take it?
Do you know you need to exercise but aren’t sure about what’s most appropriate?
With our Accredited Exercise Physiologist (AEP) team, you can be confident that Complete Health & Wellbeing can tailor-make an individualised exercise program that works around your capabilities and aims to achieve the goals that we help you set yourself. We offer consultations, 1 on 1 exercise sessions and supervised small group exercise sessions at affordable prices to ensure there is no financial barrier to getting the best out of your body.
* For those attending with a Medicare Care Plan, no out of pocket costs apply.
Our inhouse exercise physiologist can advise and provide treatment for:
- Lower Back Pain
- Sport injuries
- Osteoarthritis and joint pain
- Musculoskeletal injury and/or surgeries
- Exercising with cancer
- Anxiety & Depression
- Heart disease and other cardiovascular conditions
- Weight management
- Type 2 Diabetes
Call Complete Health & Wellbeing on 9788 9500 or book online today.